Freestyle Karate and Kick Boxing
Semi Contact Kick Boxing is a wonderful Martial Art that involves great workouts and can tremendously improve your overall Fitness, Co-ordination, Strength and Flexibility. We teach men, women and children from ages 8 to 80!
The style we teach includes all the kicking and punching techniques associated with Karate plus throws, take-downs, ground fighting and self defence.
Get fit, build confidence, have fun!